Supplements

Everyone seems to say they’re tired all the time. Here are some possible causes for low energy, and the natural...

In the 1980s and ‘90s, low-fat diets became the diet of choice. What happened to that diet plan? Should we...

Dr. Tieraona Low Dog, MD discusses stress, it's impact on healthy sleep and support with lifestyle and plant-based interventions.*

Many people, especially those in colder climates, have a vitamin D deficiency. Here’s how to know if you’re deficient, and...

The CDC believes at least 10% of Americans have at least one vitamin deficiency. Here are the most common deficiencies...

Getting outside in the summer is wonderful for mental and physical health. Here’s how to practice sun safety while you’re...

Cannabis sativa is a genus and species of plant that’s grown and used for many different purposes. Hemp is often...

CBD products don’t always play by the labeling rules and understanding the difference between a regulated hemp product and rogue...

There is much confusion surrounding the difference between CBD extracts and hemp extract. Hemp extract can be legally distributed in...