Delicious, Zero Sugar Recipes

by Emerson Ecologics

You can never have enough delicious recipes that will light up your taste buds but won’t spike your blood sugar. Here are some favorite recipes for quick reference.

Chocolate Chip & Almond Butter Edible Cookie Dough Recipe

Ingredients

  • 1 1/2 cups Almond flour 
  • 1/2 cup cream cheese
  • 1/2 cup ghee or European butter
  • 1 teaspoon RxSugar® Vanilla Syrup
  • 2 tablespoons almond butter 
  • 1 cup of RxSugar® Crystal Sugar
  • 1/4 cup heavy whipping cream 
  • 1/2 teaspoon salt
  • 1 cup sugar free chocolate chips 

Instructions

  1. Mix all ingredients in a bowl and store in refrigerator until the ghee or butter solidifies. 
  2. Store in an airtight container in the refrigerator for up to 5 days. 
  3. Can be frozen for a month in an airtight container. 

No Sugar Keto Gluten-Free Macaroons

Macarons

  • 3 egg whites (room temperature)
  • 1 cup RxSugar® Crystal Sugar
  • 1/4 teaspoon cream of tartar 
  • 1 1/2 cup almond flour 
  • 1/8 teaspoons of butter rum food flavoring 
  • 1/8 teaspoon of RxSugar® Organic Chocolate Syrup
  • Food Coloring (2 drops of yellow gel food coloring was used in this picture)

Stabilized Chocolate Whip Recipe

  • 1 cup of RxSugar® Crystal Sugar
  • 1/2 cup unsweetened cocoa powder 
  • 1/8 teaspoons cream of tartar 
  • 2 cups heavy whipping cream 

Instructions

  1. Whip 3 egg whites in mixer until egg whites start to turn white.
  2. Gradually add in sifted RxSugar®
  3. Add cream of tartar
  4. Add chocolate syrup and butter rum (any food flavoring will work)
  5. Keep whipping egg whites until you are able to turn mixing bowl upside down without spilling.
  6. Sift almond flour into egg mix and continue to fold almond flour until everything is blended in. 
  7. Once all mixed, pour batter into pipping bag and pipe onto parchment paper or rubber mat on cookie sheet. Bake at 350 for 15 to 17 minutes. 
  8. Allow macarons to completely cool off before piping cream in the center.